Chelsea and Eric Show - Sarah Crowley

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January 28th, 2021

58 mins 50 secs

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sarah crowley world championship world champion willie stewart the crawl scott tinley sarah true olympian mirinda carfrae kona julie moss ironman world championship ironman 70.3 world championship ironman 70.3 campeche ironman hawaii hall of fame eric gilsenan emma pallant chelsea sodaro ben kanute 70.3 world championship

About this Episode

“It is super important that triathlon is used as something healthy and is an outlet as opposed to something that becomes too much. Going longer and going further and trying to be better is not always the best solution.” Overtraining is real in the world of endurance sports and overcoming the overtraining aspect can be difficult. Sarah Crowley explains how she centers her energy in this episode of the Chelsea and Eric Show (Part of the Beyond Series).